Skin is a vital organ as it protects the body from the external environmental factors. People who dream of having beautiful skin and wish to age gracefully have to take care of their skin on a daily basis. Whenever you notice any change in your skin like dryness, acne or extra oily it means you need to give it that extra attention is longing for.
- Cleansing is the most basic and important part of skin care regime. It is advised to cleanse your skin with a suitable cleanser at least twice a day. The next step post cleansing is toning as it removes any cleanser deposit as well as helps to balance the pH of the skin. Moisturizing should never be ignored after this cleansing and toning routine. It will prevent any moisture loss from the skin and prevent the skin from being damaged by environmental factors. A good rule of is to use a toner in your morning facial routine but leave it out of your night-time regiment.
- Scrubbing your face and using a facial mask at least once in a week also helps in getting that glow back on your face. It will take off all the dead cells and allow your skin to breath. Dead skin cells can block pores and cause acne so removing these skin cells in a timely manner can reduce the appearance of acne. However, one should ensure that they do not over-exfoliate as this could do more harm to your skin. Apart from all the external care, it is also equally important that your body is clean from within.
- Drink at least eight glasses of water a day and have a diet which includes fresh fruits and leafy vegetables. Cut down on your smoking, alcohol and late night parties to save your skin from further damage.
- Try to go for long walks every day or hit the gym with your friends and help your skin get rid of the toxins. Wear a sunscreen whenever you are outdoors as it will protect your skin from UV rays and damage by the sun. It seems like a task to follow beauty regime but it’s worth investing few minutes daily as it will give you results which are long lasting and beneficial.
Natural skin care products should be used for all skin care needs. Natural products avoid harsh chemicals and dyes that can annoy the skin and cause breakouts. Test your products before buying or using them depending on your individual skin type. Remove all makeup before starting your skin care routine. Do not just wash away the makeup also use proper make-up remover to completely clean the face of makeup remainder.
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